So you’ve decided to get a massage – but what type do you need? Whilst both relaxation and remedial massage are beneficial for your body, selecting the right style for your requirements could help you reach your desired outcome faster. You may need treatment for...
“Gardening is medicine that does not need a prescription and has no limit on dosage.” (Author unknown) Growing your own food has many benefits – it can save on grocery bills, provide a means to healthy activity at home and most importantly, you can produce fresh and...
Our workshops go straight to the most helpful ideas around the dilemmas of your emotions, relationships, thoughts and anxiety. These short classes will build your emotional intelligence in a practical way. This is the no fluff emotional stuff. Join other lovers of...
Our workshops go straight to the most helpful ideas around the dilemmas of your emotions, relationships, thoughts and anxiety. These short classes will build your emotional intelligence in a practical way. This is the no fluff emotional stuff. Join other lovers of...
