Nutrition

Soup is a simple winter meal that ticks all the boxes. Soups are healthy, nutritious and
Soup is a simple winter meal that ticks all the boxes. Soups are healthy, nutritious and most recipes are really quite easy to make. Cook up a big pot on Sunday and you’ll have plenty to spare for mid-week work lunches or quick dinners when life is busy.

Here are five of our favourite recipes:

Coconut Lemon Chicken Soup
This delicious soup has all the right immune boosting foods to ward of coughs and colds, and it taste’s amazing too!
Broccoli, Spinach and Pea Soup
Eat your greens in soup form. Dose up on all the vitamins and minerals from these three greens including potassium, Vitamins A, C, K and folate to name a few.
Winter Minestrone Soup
A nourishing soup with lots of seasonal vegetables for a super tasty, fibre loaded meal.
Creamy Pumpkin Soup
A classic soup which all the family are sure to love!
Spinach, Lentil and Lemon Soup
A simple, comforting soup which packs a flavour punch

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