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TED Talks are a great way to add some inspiration to your day. These short live recorded
TED Talks are a great way to add some inspiration to your day. These short live recorded talks usually last no longer than 20 minutes, and feature experts in their field providing education and valuable insights on all aspects of life.

If you’re new to TED talks, we’ve pulled together a list of ten of our favourites from the wellness sector covering topics such as food and nutrition, mindfulness, stress management and exercise. Read on for today’s inspiration!