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Our physio team has considerable expertise in treating and managing sports injuries for athletes of all levels — from first-timers to seasoned pros. We don’t just treat the injury — we get to the root cause, support your return to sport, and help prevent future setbacks.
Dr. Kieran Richardson, based at Live Well Hillarys, is a world-renowned leader in the non-surgical management of ACL and meniscus injuries, recognised both nationally and internationally for his expertise. He offers second opinions for complex cases relating to all sport injuries.
Your sports injury is in expert hands at Live Well.
More on Sports Injury Management
Common Sports Injuries We Treat
We work with a wide range of conditions, including:
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Muscle strains and tears
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Ligament sprains (ankle, knee, shoulder)
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Tendon injuries (e.g. Achilles, patellar, tennis/golfer’s elbow)
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Shin splints and stress-related injuries
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Knee pain (including ACL and meniscus issues)
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Shoulder impingement and rotator cuff injuries
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Hip and groin pain
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Running-related injuries
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Post-surgical rehab
Our Approach
Sports injury management at Live Well Physio is tailored, evidence-based, and performance-focused. We combine hands-on treatment with movement retraining, strength programming, and education — so you can return to your sport confidently and safely.
Your recovery plan may include:
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Physiotherapy and manual therapy
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Exercise rehabilitation and strength training
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Biomechanical and gait assessments
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Return-to-sport testing and planning
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Dry needling and soft tissue release
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Strapping, taping, and bracing
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Collaboration with coaches, GPs, or specialists as needed
Play Smarter. Train Better. Prevent Injury.
Prevention is just as important as recovery. We help you identify movement inefficiencies, muscle imbalances, and training errors that could lead to re-injury — and give you the tools to build resilience and longevity in your sport.
Let’s get started
We believe
that good health consists of
Movement
Nutrition
Mindset
And we do that through
We listen, and come
up with a plan for you
Live Well is a total approach to health.
We have an expert health team consisting of physiotherapy, Pilates, women’s health, remedial massage, podiatry, psychology, dietetics/nutrition — plus infrared sauna and ice bath for full-body recovery.
We listen, we understand, and we come up with an approach that is tailored specifically to your needs.
A kind and trusted team, driven by excellence
We had a vision where health practitioners worked together under one roof for the combined betterment of our clients.
Collaboration, care and excellence are at the heart of everything we do.
Not sure what you need?
Many people come to us just not feeling right, knowing that they’re capable of feeling better but just not sure how. You’re not alone.
Whether it’s continual pain, lethargy, mood swings or lack of motivation, we’re confident that our philosophy at Live Well can make a positive impact on how you live.
Let’s live well, together.
Book NowGive well
We believe that everyone deserves to Live Well, no matter what your life circumstances have brought you. Give Well is our philanthropic initiative—a dedicated space where we give back, support others, and spread kindness.
We actively support the following charities through monetary donations, monthly community drives, and our own Live Well Acts of Kindness program, empowering our team to make a direct impact in the heart of our community.
